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healthy eating

Mashed avocado on a rice cake
Cooking

Gonna Eat That (While Blogging): Mashed Avocado Spread

Maybe it's because I was starving, but this tastes soooooo good.  This is what I'm eating while working on the blog today.  It's a ripe avocado seasoned with some garlic powder, garam masala, and kosher salt. Mush it all up and spread it on a couple of rice cakes. Gluten-free, healthy fat, crunchy goodness. This will not be my last go-round with this particular treat. Yum!
Picture of fresh tomato salad
Cooking

Time for some healthy eating

Dating is fattening, but not this fresh tomato salad!  Mike and I have been going out for nice dinners and watching movies on the couch all winter.  Time to get back to healthier eating and more outdoor fun.  Today’s homemade tomato salad had fresh chunks of Roma tomatoes, Kalamata olives, thinly sliced celery, and black beans, topped with sunflower seeds and my favorite balsamic vinegar. (It’s Alessi’s 20-year-old balsamic; sweet and tangy.)  Good lunch.